Helps reduce pains after exercising or weather changes.  Clean and dry the affected area and apply bandages piece by piece.  Change after one or two days.  For those with allergies or sensitive skin, it is advisable not to use them in the same spot continuously. (refer below to acupressure points)

Compare Numbered Points to the Treatment Chart below.

Detail of Head Points Detail of Arm Points   Detail of Leg Points   Detail of Ankle & Foot

Traditional Treatments with Energy Points & Magnets THIS IS NOT MEDICAL ADVICE! If you experience these problems, you should see your doctor. Respiratory Organs Common Cold 4, 17, 52, 59 Chronic Bronchitis 13, 17, 45, 54, 59 Asthma 5, 6, 8, 9, 16, 17, 54 Circulatory System General Improvements 16, 18, 19, 40, 55 Blood pressure too high 36, 40, 43, 49, 60 Blood pressure too low 16, 18, 24, 36 Digestive System Ailing Stomach/duodenum 24, 27, 36, 47, 61 Liver complaints 16, 36, 37, 57, 60 Kidney and Bladder Nighttime bedwetting 31, 36, 40, 62, 64 Inflammations / Swelling 31, 34, 43, 62, 64 Rheumatic Complaints Joint aches 12, 37, 42, 46, 58 Neck pains 42, 50, 51, 58 Shoulder pains 7, 12, 38, 68 Elbow pains 12, 37, 58 Lower back pain 42, 62, 64, 67 Gout pains 41, 63, 65, 66, 67, 68 Hip pains 37, 42, 66 Knee pains 35, 37, 42 Ankle pains 42, 43, 44 Reproductive System Menstrual problems 28, 29, 30, 31, 40, 62 Climactic problems 2, 16, 19, 53, 64 Imbalance Due to Stress or Emotion Relieving the problems 16, 19, 20, 36, 40, 55 Pain Relief Headache - General 1, 50, 58, 59 Headache - Forehead 1, 59 Headache - Top of Head 42, 49 Headache - Temples 2, 58 Headache - Back of Head 42, 50 Toothache 43, 59, 62, A, B Dizziness 43, 48, 51, 52 Insomnia 16, 19, 40, 43, 55 Hard-of-Hearing, Tinnitus 58, 69, 70 Constipation 26, 57, 63 Diarrhea 26, 27, 36, 47 Wind 24, 26, 40, 47 Nausea, vomiting 16, 19, 36 Allergy, skin rash 16, 36, 40, 49 Fatigue 24, 31, 36, 59 Greater body efficiency 36, 45, 56 Anxiety 16, 19, 36, 40, 43 Sleepiness 19, 40, 43, 45 Sexual problems 16, 31, 36, 40, 43, 62 Breaking Bad Habits Lose weight 22, 24, 25, S Quit smoking 5, 17, 20, 36, 45 Quit drinking alcohol 4, 16, 19, 36, 40 General Health Face and body care 1, 2, 34, 36, 40

Meridians are numbered from 1-12 according to the flow of energy through them. All meridians start or finish in the head, chest, hands or feet. Lung - Starts on chest in front of shoulder, finishes in thumb Large Intestine - Starts in index finger, finishes at side of nostril Stomach - Starts under eye, finishes in second toe Spleen - Starts in big toe, finishes at side of chest Heart - Starts under armpit, finishes in little finger Small Intestine - Starts in little finger, finishes in front of ear Urinary Bladder - Starts at inside corner of eye, finishes in little toe Kidney - Starts on sole of foot, finishes at top of chest Heart Constrictor - Starts beside nipple, finishes in middle finger Triple Heater - Starts in fourth finger, finishes by outside corner of eyebrow Gall Bladder - Starts at outside corner of eye, finishes in fourth toe Liver - Starts in big toe, finishes on front of chest or below nipple.